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How to synthesize information from multiple books
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How to set reading goals
Productivity guilt
Productivity guilt is a mindset of feeling bad about not creating, achieving or working hard.
225
1.59K reads
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Busy” vs. Productive
Busy-ness (or business) is a state of doing what you are told to do, having tasks piled on top of you and running around frantically trying to balance them all.
Productivity; however, is a state of doing what we truly need to do to reach our goals.
Cutting down the ...
273
826 reads
The Zeigarnik effect
This is the tendency to have “intrusive thoughts” about a task that we once started but didn’t finish.
It is in our human nature to finish off things that we start and we often hate having to leave a project unfinished.
Some people are very good at maintaining a detachment be...
174
747 reads
Stop Comparing Yourself to Others
Before comparing yourself to that guy over there, realize what he’s sacrificing.
If you’re feeling guilty about your lack of “productivity”, then you’re not going to be truly productive at all.
194
903 reads
You Can’t Force Creativity
Creativity is not something we “do”. We cannot force ourselves or grind out a completely new creative idea for a blog post or essay.
Relaxing and doing nothing can actually be a vital part of the creative process.
It is all about balance.
174
651 reads
Solve productivity guilt
Step back and evaluate the day-to-day tasks which are the most important to you.
- If you’re feeling guilty about putting off an unimportant task, then cut that task out or outsource it to someone else.
- If you’re feeling guilty about putting off a really important ta...
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908 reads
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Productivity guilt
Productivity guilt happens when you feel overwhelmed by not attending to all the things you know you "should" be doing and having a nagging feeling that you're wasting time.
Guilt and Shame Defined
- Guilt is defined as an emotional state that appears when we feel we have failed to live up to the morals of ourselves or others.
- Shame is defined as an intense feeling about the self that comes from failing to live up to your own or others' standards.
Guilt is an informative emotion
It’s often a sign we’re not acting in accordance with our values.
The guilt of not working stems from two places:
- From the fact that we value working hard.
- We consider the opportunity cost of our actions whenever we’re not working—what we...
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