Reasons for productivity guilt

• We link our products to our self-worth, thinking that we need to get more done, and our self-esteem depends upon it.
• We set unrealistic goals, which can be discouraging for us if we keep on focusing on the end result.
• We compare ourselves with others, who seemingly are doing ...

• Guilt is related to shame but is easier to rectify, as we focus our attention on the other person and apologize, accepting responsibility.
• Shame is an inward emotion that makes us view our entire self in a bad light, with us getting punished by our conscience.
• Guilt is act...

Some people say that the web is bad for our productivity because it floods our minds with useless information. In fact, ever since the internet has become a significant part of our lives, we began to consciously choose the knowledge we want to remember. 

Plus, we also rely on it for ...