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Caroline V.

@car_vv437

Shame And Guilt

  • Guilt is related to shame but is easier to rectify, as we focus our attention on the other person and apologize, accepting responsibility.
  • Shame is an inward emotion that makes us view our entire self in a bad light, with us getting punished by our conscience.
  • Guilt is actually a positive emotion, showing our empathy and encouraging us to reverse the harm that we may have done.

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IDEA EXTRACTED FROM:

The Scientific Underpinnings and Impacts of Shame

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