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Thinking
The only moment that will ever happen to you is now. There is no future yet and past days are history. They won't come back. You are only in this moment so enjoy every second and take what's the best from it. You need to focus as well as you can at it and live like that's the most beautiful experience in your life.
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The present moment is all we will ever have, so live in the here and now
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Try to avoid getting nervous about the future. Just live each day until bedtime.
Only think about and focus on the current day. We cannot go back to the past or see the future. The future is today.
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Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
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