There will be situations where you will be afraid and fear cannot be stopped.
Don't fight something you cannot stop, rather learn to CONTROL YOUR RESPONSE to fear by understanding, acknowleding, perservearing through your fears.
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Some people allow fears to keep them stuck in their situations. Fear has the ability to keep you stuck and control your mindset.
You can silence it by stating this fear out loud and becoming familiar with the worst-case scenario.
Every time fear comes at you in life, you will learn to acknowledge it, control your response easier, and move on.
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