Learn more about personaldevelopment with this collection
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"Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak."
TAL BEN-SHAHAR
435
976 reads
MORE IDEAS ON THIS
Hedonic adaptation
It explains our tendency as human beings to chase happiness, only to return back to our original emotional baseline after getting what we want.
We run on a hedonic treadmill, and get nowhere, despite exerting massive effort along the way.
392
1.25K reads
Cultivate More Happiness
- Find your right fit or match, both personally and professionally.
- Appreciating life’s small moments.
- Smile more, even if you don’t feel like it.
- Perform random acts of kindness.
- Spend money on experiences versus things.
763
1.5K reads
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BEN-SHAHAR
We Can Share Information But We Cannot Share Experience
What this story teaches us is, firstly, that each individual needs to find the most suitable way to climb that mountain. But secondly, there is information possible to be shared with words, but it is impossible to share the experience of clarity when you are s...
The secret and most powerful ingredient to manifesting
The secret and most powerful ingredient to manifesting is being able to let go of it and not obsess over wanting something.
It's to have faith and the ability to come back into the present moment.
It’s like setting a destination in order to set your direction but then forgetting about...
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