Learn more about personaldevelopment with this collection
Identifying and eliminating unnecessary expenses
How to negotiate better deals
Understanding the importance of saving
Cultivate More Happiness
- Find your right fit or match, both personally and professionally.
- Appreciating life’s small moments.
- Smile more, even if you don’t feel like it.
- Perform random acts of kindness.
- Spend money on experiences versus things.
- Avoid comparisons.
- Build and maintain close relationships.
- Make little changes in your daily routine: getting more sleep, exercising, getting out into nature, and meditating.
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MORE IDEAS ON THIS
Hedonic adaptation
It explains our tendency as human beings to chase happiness, only to return back to our original emotional baseline after getting what we want.
We run on a hedonic treadmill, and get nowhere, despite exerting massive effort along the way.
391
1.24K reads
"Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak."
TAL BEN-SHAHAR
436
972 reads
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