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A New Way to Understand Habits
When we want to achieve changes in our life, the first thing that comes to mind is that we have to change our habits and be more “productive”.
However, despite the fact that we know the habits that would favor us, we have no reasons that support the fact of wanting to form good habits.
And this, although it may seem irrelevant, can play a fundamental role in our motivation, because we will have a why behind what we do.
Therefore, in this article, I will give you 3 possible answers to this question.
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MORE IDEAS ON THIS
We Need to Have Structure
We often say that routines are not for us because we "get bored doing the same thing every day."
What we do not take into account is that this phrase forgets something fundamental: routines are not an end in themselves, but a means to an end, which will be different fo...
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Habits Change Our Mentality
Although we relate habits to the feeling of boredom, if we observe the fundamental bases of habits, we will be able to realize that they are one of the best expressions of mental toughness, commitment and p...
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Habits Get Us Closer to Where We Want to Be
It is not only the fact that our habits are a means to achieve tangible and intangible, but also that they are companions on our way;
That environment, that landscape represented by habits, becomes our faithful guide and companion, whom we will thank once ...
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CURATED FROM
CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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Habits start in your head
Although we see how it says something what we do on a daily basis, they have to be planted first in our head.
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