Habits Change Our Mentality
Although we relate habits to the feeling of boredom, if we observe the fundamental bases of habits, we will be able to realize that they are one of the best expressions of mental toughness, commitment and perseverance; qualities that any of us would like to have.
And if we relate it to what we talked about in the previous point: that habits are a means to an end, we could conclude that not only they serve us to achieve tangible things (our objectives), but also intangibles, such as growth in mentality.
50
208 reads
CURATED FROM
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
Related collections
Similar ideas to Habits Change Our Mentality
Our Habits Fuel Our Happiness
We are creatures of habit. Whether those habits serve us or hinder us is the difference between being happy or being stuck in a life where we merely exist.
Choosing the right habits is the ultimate lifehack to help you be happier. And those habits may be different for each of us.
A New Way to Understand Habits
When we want to achieve changes in our life, the first thing that comes to mind is that we have to change our habits and be more “productive”.
However, despite the fact that we know the habits that would favor us, we have no reasons that support the fact of wanting to form good hab...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates