2 types of comparisons
- Downward comparison (comparing ourselves to those less fortunate): It activates the brain’s “lack” network, emphasizing our insecurity and focuses on safeguarding the status quo at the expense of risk and adventure.
- Upward comparison (comparing ourselves to those we envy): it can excite feelings of envy and low self-esteem.
Both of these types of comparison can be bad for the brain
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Similar ideas to 2 types of comparisons
Social Comparisons
A social comparison happens when we are measuring ourselves by the success or the failures of others. We all use social comparisons to motivate ourselves.
- Upward comparisons make us dissatisfied, as we line up ourselves with someone better than us.
The personality types of enviers are:
• Levelers: They are good at putting others down but can’t take jokes at their own expense.
• Self-entitled slackers: They earn their positions through charm or politics instead of getting things done.
• Status fiends: They reduce everything to rank, position, and material benchm...
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