Social Comparisons - Deepstash

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Social Comparisons

A social comparison happens when we are measuring ourselves by the success or the failures of others. We all use social comparisons to motivate ourselves.

  • Upward comparisons make us dissatisfied, as we line up ourselves with someone better than us.
  • Downward comparisons make us feel better about our status, and sometimes feel pity for the other.

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MORE IDEAS FROM THE SAME ARTICLE

If you find the external upward social comparisons de-motivating, it is a good idea to shift your focus inwards, and compare your past with your present, while keep pushing yourself every week, month and year. Having a written record of your performance creates a tangible comparison chart to work...

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