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How to find common interests
How to be a good listener
How to overcome social anxiety
Habits are things we do repeatedly.But most of the time we're hardly aware that we even have them.Depending on what they are, our habits will either make us or break us.
Luckily,you are stronger than your habits.You can change them.
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595 reads
MORE IDEAS ON THIS
Just like a checking or savings account at a bank, you can make deposits into and take withdrawals from your PBA.
PBA deposits :
On the contrary, ...
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377 reads
People won't express their soft centers unless they feel genuine love and understanding.Once they feel it, they will tell you more than you may want to hear.
So, when someone is speaking try to understand first.Don't pretend you are listening, don't judge the speaker from your self-centered...
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256 reads
"So be sure when you step with care and great tact and remember that life's a great balancing act.And will you succeed? Yes,you will,indeed! "
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236 reads
It's all about learning to prioritize and manage your time so that your first things come first,not last. Putting first things first can also help you learn to overcome your fears and be strong. For this:
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242 reads
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
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250 reads
"Alone we can do so little,together we can do so much." -Helen Keller
Synergy doesn’t just happen. It’s a process. You have to get there. And the foundation of getting there is this: Learn to celebrate differences.
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You can usually tell what your paradigm is by asking yourself a few questions like :
Whatever's most important to you will become your parad...
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RBA represents the amount of trust and confidence you have in each of your relationships.
Like the PBA (personal bank account) you can make deposits and improve the relationship or take withdrawals and weaken it.Some deposits are: keeping promises, Being loyal to everyone, saying you are s...
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270 reads
A paradigm is the way you see something; it's your point of view, frame of reference, or belief. Paradigms are like glasses.
Sometimes our paradigms are way off the mark, and as a result, they can create limitations in our life.
For instance: if you believe you're weak in maths, tha...
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423 reads
There are 4 types of attitude towards life:
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Think about the crossroads of your life.Think about friends, school/college,works etc.
Then ask yourself: who's controlling these?
If you don't control,someone else will control your life.
So, at first set your missions or goals of life.Then try your best to achieve those. For t...
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324 reads
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The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.
Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.
We all have habits ingrained in our lives. Most of our good habits (if any) take us to eventual long-term success, and our bad habits take our time, health, happiness and money. Make a list of what all you do as a habit daily and see which ones are good and which ones are not.
Habits l...
Your self-discipline has its root in your habits. They make us who we are. And changing one’s habits is the most reliable way to change yourself and your life.
Developing self-discipline via daily habits is so natural. If you have something to do every day, excuses and procrastinatio...
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