PROPHET MUHAMMAD ﷺ

The trouble is not always in being alone – it’s being lonely in the presence of others.

It’s always better to be alone than to be in bad company.  And when you do decide to come back for someone, do so because you’re truly better off with this person.  Don’t do it just for the sake...

Silence is more relaxing than relaxing music. 

In an experiment, the silence was used as a control between the different relaxing music clips. But the two-minute silent pauses between the music actually proved more relaxing on the brain. 

Toxic people come and go, but toxic elements of work culture are harder to avoid. Sexism, racism, homophobia, ageism and ableism still affect the treatment people receive in the workplace. Such biases aren’t fair, but that doesn’t change the reality that the responsibility for demanding equal tre...