Knowing how to stand up for yourself in a variety of situations, as well as when to let things go, is a self-confidence skill worth cultivating. Assertiveness requires an inner honesty about what you are feeling, what you want, what you value, and what your boundaries are, and then the courage to express one or more of those to someone in your world. The strength you gain from being assertive will build your confidence in who you are and what you stand for.
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