The ability to directly and respectfully ask for what you want, and setting boundaries on what you don't want, is key to building self-confidence and living according to your values.
Being assertive is not being rude or demanding, but a way to respect ourselves enough to ask for what we want. In the long run, we're teaching our brain that our wants are worthy of being taken seriously.
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Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life
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It means being direct and straightforward in what we say and do,Β setting effective and healthy boundaries andΒ asking for what we want or need.
When we arenβt able or willing to be assertive we end up living other peopleβs lives rather than our own.
Company values should be taken seriously. If a company is not clear about what they do and don't value then the assumption is that this could lead to many possible frustrations and conflict which is an end result that companies wouldn't want.
Company values are something that the e...
Whenever we realize that the conversation is going downhill, it is important to ask ourselves these questions:
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