83
212 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Similar ideas to It’s Taking a Toll on Your Health
To really find out what your individual sleep needs are, do the following experiment for at least two weeks:
You may sleep longer d...
Our lives are filled with days, our days are filled with hours, and this present hour is filled with whatever you chose to fill it with. So pursue healthy habits that add value to your hours, days, and lifetime.
Spend time outside. Eat healthy. Exercise regularly. Quit smoking....
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates