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James E.

@jam_iee52

Keep the focus on problem-solving

  • If the problem is something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions.
  • If it's something you have no control over--like a natural disaster--think about the strategies you can use to cope with it. Focus on the things you can control, like your attitude and effort.

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IDEA EXTRACTED FROM:

6 Ways to Stop Overthinking Everything

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