Learn more about productivity with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
The point is...When you take a break...Take a break! Remind yourself that it is an "add on" to your productivity. A power up booster! If you ever feel the guilt part...Then remind yourself that this moment of space which you're taking is your power up booster towards productivity!
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You probably know this already: taking a vacation is good for you. So, go do it. Everyone needs a break from work from time to time, to stay sane. You are of no good use to your boss if you break under work-pressure. Thatβs why you should remember that re...
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Research points out that time off from work and completely disconnecting from work leads to being more productive.
Yes mental fatigue and mental blocks are common. So recharging yourself is equally important! Example pursuing a hobby which you love during y...
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Having the fear of getting replaced by someone else in your position? Or perhaps having this fear that what if someone works ahead of me if I take a break? No need to worry; your boss wonβt fire or replace you over your summer vacation. Or as a student, taking break will infact increase
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Dental Studentπ¦· An aspiring Doctor striving towards the path of righteousness.β
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The harder and longer you work, the less productive overall you'll be. Research confirms that taking breaks before you're mentally exhausted is essential for productivity.
When you take time for a break, get up and stretch, get water, go for a 5- to 10-minute walk outside ...
We all have tools in our pockets to help us.
When feeling stressed and as having lost control of the things, try taking a moment of break. Then, think reasonably about the cause of your behaviour and calm down as much as possible. Furthermore, be compassionate towards yourself: for every single issue there is a solution.
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