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How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Habit stacking works best when the signal is specific
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If you want to make your habits a big part of your life, make the signal a big part of your environment
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Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top - habit stacking.
Habit stacking is a special form of an implementation intention. Rather than pairing your new habit with a particular time and lo...
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