Working long hours
Working long hours is an inconvenience, and here is why you should take a pause:
By working long hours you are increasing your risk for cardiovascular diseases, generally poor health, and fatigue.
The boundaries between work and life are becoming more blurred and the ability to carry our work diminishes in return. Having busy schedules don't allow us to fully turn off, thus sacrificing the time we need to replenish our energy for our healthy and productivity.
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The rise in the average working hours: contributing factors
The rise in average working hours a week can be related to three serious issues:
- We celebrate "being busy."
- We worry about losing our jobs in the current economic climate.
- We use devices that make us always on.
The rise of kn...
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