4 Ways to Leave Work on Time Without Feeling Guilty - Deepstash
Working long hours

Working long hours is an inconvenience, and here is why you should take a pause:

By working long hours you are increasing your risk for cardiovascular diseases, generally poor health,...

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4 Ways to Leave Work on Time Without Feeling Guilty

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Build an end-of-day routine

Developing an end-of-day routine helps us wind-down and get ready to go home. It gets you motivated even when you don't feel like it. Routines let us fall back on our everyday habits to make sure t...

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Set a hard finish time

If you don't have a real "go-home" time, you'd easily forget to leave work and often stay late, and while some may commend that, it can cause a toll on your health.

One way to solve this prob...

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Parkinson's Law

When working from home, have you ever felt like you couldn't do anything after lunch because you know you have the time to work on it later at night? 

This phenomenon is called Parkinson...

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Plan your day more realistically

Planning more than what you can do in a day is setting yourself up for failure, why would anyone do that to themselves, right?

We often underestimate how much we'll be interrupted throughout ...

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Re-frame your "leaving work" mindset

There's nothing wrong about leaving work on time. Yet, you get this nagging feeling that it's not okay... here's what you can do about that:

Reframe your mindset from "I'm leaving work now" t...

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