Planning more than what you can do in a day is setting yourself up for failure, why would anyone do that to themselves, right?
We often underestimate how much we'll be interrupted throughout the day and overestimate how much we can actually do.
The secret to planning is to:
You can also try to plan your day backwards so that your day isn't more full than you an handle, or just shorten your task list.
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Similar ideas to Plan your day more realistically
This works well for theΒ over-promiser: those who overestimate how much they can do in a day.
To prevent starting the day unplanned, plan your day the night before.
Think about what you could do when failure happens.
Usually, the worst-case scenario isn't as tragic as you might envision.Β Acknowledging that you can handle the worst-case scenario can help you put your energy into more productive exercises.
If you have 20 tasks you need done every day, how effective do you think your focus ability will be?
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