When working from home, have you ever felt like you couldn't do anything after lunch because you know you have the time to work on it later at night? 

This phenomenon is called Parkinson's law where work expands so as to fill the time available for its completion. It basically mean...

Planning more than what you can do in a day is setting yourself up for failure, why would anyone do that to themselves, right?

We often underestimate how much we'll be interrupted throughout the day and overestimate how much we can actually do.

The secret to planning is to:

If you don't have a real "go-home" time, you'd easily forget to leave work and often stay late, and while some may commend that, it can cause a toll on your health.

One way to solve this problem is to have an appointment that will force you to get out of the door after work hours. This will...

Developing an end-of-day routine helps us wind-down and get ready to go home. It gets you motivated even when you don't feel like it. Routines let us fall back on our everyday habits to make sure that, in this case, we leave the office on time without having to rely on willpower or memory.

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