Use Apps to Improve Your Posture

Be attentive of how you sit or stand, and avoid slouching, crossing your arms or looking here and there.

Use hand gestures and project a confident, positive image. You can also try to mirror the body language of the person you are talking to, to build trust.

When you’re trying to be more social, you should use “open” body language. Open body language signals to others that you’re interested in interacting with them.

So what does this look like in practice? Here are the key components:

• Uncross your legs and arms
• Stand (or sit)...

People’s Favorite Sound is their name itself. So, remembering someone's name create a positive impact.

• There are two reasons: First, when you remember someone’s name, it makes that person feel respected and more important.
• Second, when you actively use som...