Hold Your Phone and Tablet Properly
Hold your devices properly, straight in front of you or prop it up perpendicular to the table, so you won’t be constantly craning your neck down to stare at them.
211
845 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
Related collections
Similar ideas to Hold Your Phone and Tablet Properly
Chin Tucks
- Start by sitting or standing with a straight back.
- Stare straight forward and pull your head backward using the muscles in the front of your neck.
- Keep your head level with the floor at all times, and avoid tilting it upward or downward.
- Hold for 5 seconds;...
Your computer screen
View your computer screen with a straight neck. Put your screen in front of you at a comfortable viewing height. Don't look down at your screen or angle your screen, so you must twist your neck.
You may have to put the screen on a pile of books or on a cardboard box to rai...
Viewing documents
View any paper documents with a straight neck.
Don't read from an iPad or paper that is flat on your table, as your head will constantly have to move up and down. Use a vertical document holder or put your iPad on a stand.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates