How to go about it? - Deepstash
How To Recover From Burnout

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Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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How to go about it?

How to go about it?

You have reached that stage where you found new problems; you beat your inner voice.

The short answer is, you do it again. You repeat the cycle.

  • What happens when you don’t act? You rob yourself of the opportunity to take control. The problems will get so bad that at one point, it will hit you in the face when you expect it the least.
  • The opposite is true when you face the problem, YOU take control; YOU choose to face it. You choose the path of most resistance!

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Getting into the constant self-improvement cycle

Getting into the constant self-improvement cycle

When you face your problems, you will keep uncovering new ones. You will resolve those problems, and you will find new ones again.

You keep on improving and improving every time you solve a problem, you become a better person.

Also, this is just the way life...

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How to enter a constant Self-Improvement cycle?

How to enter a constant Self-Improvement cycle?

Here we'll try to get into the cycle when you are in the enlightenment stage.

  • But what is enlightenment? Its the stage where you get after completing your goals.
  • You are steady with completing your to-do’s & keep hitting your goals.

At this stage...

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How to embrace the truth within

  • Recognise when you're telling yourself the story you rather want to hear. If you talk yourself into it or try to justify it, then it's probably a story, not the truth.
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The Power of Good Habits for Achieving Great Things

The Power of Good Habits for Achieving Great Things

The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.

For example, while exercising can be difficult at first, it becomes much easie...

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