How to go about it? - Deepstash
How to go about it?

How to go about it?

You have reached that stage where you found new problems; you beat your inner voice.

The short answer is, you do it again. You repeat the cycle.

  • What happens when you don’t act? You rob yourself of the opportunity to take control. The problems will get so bad that at one point, it will hit you in the face when you expect it the least.
  • The opposite is true when you face the problem, YOU take control; YOU choose to face it. You choose the path of most resistance!

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MORE IDEAS FROM How to get into a constant self improvement cycle

Getting into the constant self-improvement cycle

When you face your problems, you will keep uncovering new ones. You will resolve those problems, and you will find new ones again.

You keep on improving and improving every time you solve a problem, you become a better person.

Also, this is just the way life is; it will throw shit at you, new problems to solve. It’s a constant process you have to trust,

Don’t be disappointed to find new problems when you achieve your goals. Don’t get arrogant and ignore them.

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How to enter a constant Self-Improvement cycle?

Here we'll try to get into the cycle when you are in the enlightenment stage.

  • But what is enlightenment? Its the stage where you get after completing your goals.
  • You are steady with completing your to-do’s & keep hitting your goals.

At this stage, you uncover more problems as they get visible. Hence Enlightenment in the literal sense.

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Self-improvement junkies

For them, the purpose of self-improvement is rather motivated by a subtle form of FOMO (fear of missing out).

They feel like they need to jump on every new seminar, read all the latest books, listen to all the podcasts, lift all the weight, hire all the life coaches, open all their chakras, and talk about all their childhood traumas.

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How to use emotional triggers to grow?

When you feel the need to respond emotionally to something, someone said. This is where the process starts.

  1. STOP and think first
  2. Face the emotion & feel what kind of emotion you are dealing with. For example, Loneliness Anger Sadness This is the basis of unprocessed trauma.
  3. Once you recognize it, you can fight it. 

But this is just the beginning, you need to give it some time. 

You might tear up wounds from the past, which can be very difficult, so don’t hesitate to get professional help.

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Heidi Grant Halvorson

"In a fast-moving, competitive world, being able to learn new skills is one of the keys to success. It’s not enough to be smart — you need to always be getting smarter."

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