<ul><li dir = "auto">Say no to your desires </li><li dir = "auto">Clear up your vision </li><li dir = "auto">Take action towards your goal. </li></ul>This doesn’t come easy and might be one of the hardest things in life.&nbsp;&nbsp;Clear up this fog, that will lead to more result, because you see your vision more clearly: Less is more

To sum it up!

So what can be done about this?&nbsp;It sounds easy: Say no! When a desire comes up, for example, start that new project, or that crave for junk food, say no to it.&nbsp;People are created with the ability to respond: Response ability. So choose how you respond and say no.

Self Control

It all starts with a desire, a desire to start something, to eat something, etc.&nbsp;You feel the urge to react to everything to comes to mind. A better word for this may be an impulse.&nbsp;<ul><li>What happens when you react to all of those impulses? You become reactive instead of proactive. Your desires will control you, you become a slave to them.</li></ul>

Unlimited Desires

You probably have heard the saying, less is more. In these stashes, we are going to let this idea sink in.&nbsp;&nbsp;Because it is easy to say less is more, but taking action on it it requires you to go a level deeper. It boils down to self-control.

Less is more! How to practice self-control?

Don’t be afraid that there won’t be anything left to do for you when you control those desires. <ul><li>Steven Pressfield describes this in his book War of Art. He describes those desires as resistance to reach your goals and walk the path you are meant to walk. </li><li>Filtering out those desires, removing that resistance will bring you closer to what you are meant to be doing. </li></ul>This means you have a clear mind. With a clear mind, you are able to make better choices and actions that lead towards your goals. Just think of it as the fog that blocks your vision. Clearing up desires will remove the brain fog.

What next?

It is hard to say no to your desires. Because your mind is programmed to always go for the easiest solution.There is are multiple ways to avoid this.<ul><li dir = "auto">You need to deny yourself the easiest solution.</li><li dir = "auto">You need to practice discipline. Go to bed on time, wake up on time, exercise, etc.</li></ul>When you practice discipline you will become better at denying yourself and saying no to the negative voice.By choosing to exercise you say no to something else &amp; do things you dislike, but you keep doing them over and over again. At a certain point, you will notice your mind gives up and you win the battle.

Start practicing Self-Control

You probably know the saying, less is more. In this article, I will go into depth and let you know my take on less is more. Because it is easy to say less is…

Less is more! How to practice self-control?

Similar ideas to Less is more! How to practice self-control?

Using First Principle Thinking in Practice

Self-control is not fixed

SELF - CONTROL