Scan your body language
Tuning in to your own body can give you valuable information about your direct experience when listening.
Is there tightness in your chest, uneasiness in your belly? Or do you feel a lightness and a sense of joy?
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Keep Your Body Language In Check
93% of communication is nonverbal, so be mindful of your body language as people can tell when you are uninterested. Make direct eye contact, give respect by putting your phone away and face them, so they can have your undivided attention.
Mind your body language
7 percent of a message is conveyed through words. Body language plays a major role in how we communicate and how we listen.
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