The Art of Mindful Communication
It's helpful to know that what we say to someone else, might not be what we would want said to us.
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We have the opportunity to engage with total awareness and recognize the "best of" each other by what we choose to say.
Make a conscious effort to bring out the best in someone else through your communication.
This makes communicating less "me-centric," which is talking to hear yourself talk, or talking "at" someone rather than "with" them, or being more interested in wanting to "capture" their attention for some kind of pay off.
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If implemented correctly, it can replace knee-jerk reactions and old, ineffective patterns. It can be built like any habit.
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