Who is your role model?

Have you ever thought of who inspires you do become a better version of yourself?

If you want to be more assertive, find someone you admire who's assertive. Try to strike up a conversation with them and ask them how they do it.

By d...

How you deliver your sentence matters. When we communicate in a positive and constructive way, we are showing that we are helpful and empathetic of the situation.

We should be wary of our body language like our eye contact, not to strong to seem like you're challenging the...

If you're a people-pleaser, it will affect several areas of our lives and we'll always put the needs of others instead of our own.

With being assertive, our aim is to be supportive and helpful while also being realistic of how much we can put on our plate. By under...

A work-life balance is important and to achieve that is to be assertive that you can do this much of work until that work is done, they shouldn't unload more projects on your plate more than you can carry.

When we talk to our supervisors about our priorities and the goals that we want to a...

Pleasanteeism is a new word for the behavior of putting on a people-pleasing facade in the workplace. It usually happens because one feels pressured to present as the most positive, least demanding version of yourself.