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Teagan P.

@tea_epp73

Make peace with food

Make peace with food

Give yourself “unconditional permission to eat.”

People realize they don’t really want that food that was forbidden before; they just got caught up in society telling them they couldn’t have it.

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258 READS

IDEA EXTRACTED FROM:

What Is Intuitive Eating? A Nutritionist Weighs In On This Popular Anti-Diet

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