Create A List

When we feel overwhelmed it can be challenging to figure out what our priorities are because everything can feel equally as important. A great tip to keep your priorities straight is to make a list of everything weighing on your mind. Once you see it in front of you, it already starts to feel more manageable. From there,rate each item on a scale from one to ten on its importance. By doing this you will be able to determine which priorities should come first.

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