Learn more about timemanagement with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Write down all the things that go through your head. You will see they are not that many.
When you think of the same things over and over, you feel overwhelmed. But when you write them down on a piece of pape you realize the volume of your to-dos is much more manageable.
713
1.24K reads
MORE IDEAS ON THIS
Some things on your list will take 15 minutes or less. Group those things together.
Then there are longer things (writing, finishing a project, etc). Those each need at least an hour if not several hours.
505
995 reads
514
958 reads
Scheduling your day won't take you long and will be a substantial anxiety reliever.
The day ahead won't overwhelm you and you will be able to focus and enjoy it.
464
1.16K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
When we feel overwhelmed it can be challenging to figure out what our priorities are because everything can feel equally as important. A great tip to keep your priorities straight is to make a list of everything weighing on your mind. Once you see it in front of you, it already starts to f...
When you feel stressed or anxious, never worry in your head.
If you must worry, write out how you think and feel rather than just letting it loop over in your head. Putting it on paper forces you to slow your thoughts down.
One great way to be fully prepared for the day ahead is to make a to-do list.
Keep your daily to-do list small, so that it's manageable and not overwhelming. To make sure you keep it this way, use a Post-It Note. Its dimensions will force you to only write down the most important things ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates