SIMON SINEK

• While giving bad news to others, like giving feedback or firing someone, one can find it difficult to strike the right note.
• When a small sentence or even a word can be taken as a negative provocation and trigger an adverse reaction. Suddenly the conversation becomes intensely char...

We all tend to have a particular emotion that they’re especially afraid of and try to avoid.

Identifying your own personal emotional kryptonite is important because many of our bad decisions and ill-advised behaviors are actually the results of trying to avoid particularly uncomfortable ...

My partner and me have experienced a lot of hardships in the past. In stressful situations our minds can bring up self-sabotaging thoughts originating subconsciously from bad experiences. To change that, I tried to create an exercise debunking these thoughts rationall...