Quote by Dr. Stuart Lustig - Deepstash
Think Outside The Box

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Think Outside The Box

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Dr. Stuart Lustig

“One of the most critical skills that can help someone cope with rejection is resilience — or the ability to quickly recover from challenges. Luckily, resilience is not just a static attribute but a learned, lifelong skill that can be honed, just like a muscle that can be strengthened and grown over time.”

DR. STUART LUSTIG

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MORE IDEAS ON THIS

It’s comforting to know that setbacks are common

In fact, some of the most successful household names have been turned away, more than once

Stephen King, the man who wrote the book on writing saw 30 rejections from publishers for his novel Carrie — the same work that launched his career and spawned an iconic horror...

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The GROW method to cope with rejection

  1. G: Ground yourself in the situation.
  2. R: Recognize what you can control.
  3. O: Organize your resources.
  4. W: Work with your community for support.

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Rejection sucks. Always has, always will

Rejection sucks. Always has, always will

Getting turned down or away is discouraging no matter how many years you’ve invested in your professional journey.

But even though it stings at first, rejection may actually make you tougher in the long run. The key to achieving your career ambitions comes down to one question:

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IDEAS CURATED BY

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Unstoppable Self-Love & Self-Respect

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Resilience

Resilience

It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.

We build our resilience by learning to cope with challenges. 

Your lack of courage may cost you

Our brains are wired to:

  • Discount the cost of inaction, 
  • Overestimate the probability of things going wrong and 
  • Underestimate ourselves.

However, researchers have found that bravery is a skill, and like all skills it can be l...

Book Overview

Resilience is the ability to bounce back from adversity. It’s about finding joy despite pain and hardship, and it’s a skill that can be learned, as we will see in this summary. 

In Resilience

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