To publish often, you will need a routine. Routines help to establish good habits, enabling you to become better.
Focus on systems, not goals. Choose a specific time each day to write. Use triggers to let your brain know it's time to write, such as a cup of coffee or listening to a specific playlist.
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There’s a big benefit to repetition. Routines help you establish good habits and keep you moving forward.
With positive routines in place, you often begin to see results quickly.
Routine as Ritual: Transforming routines into rituals can imbue mundane tasks with a sense of purpose and presence. For example, making your morning coffee can become a ritualistic moment of mindfulness, where each step, from grinding the beans to pouring...
Train yourself to try and implement something you do every time before you start work. That may be having a coffee, taking a shower, or meditating.
By doing this, you create a good habit in your brain. Allowing your brain to understand your pre-work routine as a cue to start preparing itse...
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