It’s what you do right now that makes a difference.
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The idea is part of this collection:
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How to break bad habits
How habits are formed
The importance of consistency
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This includes any content that makes you feel bad or that makes you compare yourself to others.
Sometimes also positive/ ispirational content can't help because it reminds you of what you are unable to do right now.
When you do what you deep down think is the right thing to do then you raise and strengthen your self-esteem.
It is not always easy to do. Or even to know what the right thing is.
But keeping a focus on it and doing it as best you can makes big di...
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