Mindfulness And Selfishness - Deepstash
Mindfulness And Selfishness

Mindfulness And Selfishness

Mindfulness has various mental and psychological benefits like increased concentration, better memory, better self-control and a decrease in emotional reactiveness, allowing us to handle our problems in a calm manner.

However, the focus of a mindful person is inward, and that can translate into increased egotism and selfishness in some people.

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The idea is part of this collection:

How to Be More Mindful

Learn more about mindfulness with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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