Learn more about personaldevelopment with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."
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Instead of tracking your goals yourself, you can ask someone you trust to keep you on track with your goals. This can be a sibling, friend, partner, or even a professional such as a life coach or a personal trainer.
They can be your source of motivation and inspiration.
2.23K
5.44K reads
Rewards can keep us motivated. And if a reward can keep us motivated for 30 days, then we might have successfully changed our habit by then too. Pick a healthy reward for yourself.
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5.24K reads
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
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10K reads
Writing things down is a way to reinforce to our subconscious what we want. The more we tell ourselves what we want to achieve, the more likely we are to take action.
Start with the habit of tracking your goal...
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5.9K reads
Focus on the feeling you feel after doing something that you know is good for you.
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7.11K reads
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“People often say that motivation doesn’t last long. Well, neither does bathing — that’s why we recommend it daily.”
Legal standards would often ask what the 'reasonable person' would do. But we should consider who this person is.
The reasonable person is not the average person as average people can do unreasonable things; neither is it the ideal person. Instead,
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"But it also means that the sadness I feel today will change tomorrow.
My pain will die. My laughter won’t last forever but neither will my tears.
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