It's that feeling of "Aha! That makes so much sense!”
If feels like you found a new perspective that immediately clicks with you and that makes everything in your life more manageable: work, relationships, health, money, and yourself.
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Similar ideas to The "Aha" Moment
A person's ability to enjoy life is frequently used as an indicator of mental health and wellness.
It is often defined as the degree to which a person enjoys the most important aspects of their lives people enjoy.
Being alive means feeling pain, feeling fear, feeling disconnected sometimes. Allow yourself to feel it, and imagine that this is what living feels like.
Because life isn’t numbness and avoidance, and it’s not all butterflies and sunshine.
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