Green juice is not a miraculous nectar - Deepstash

Green juice is not a miraculous nectar

Even if you have a green juice that is mostly veggies and one serving of fruit, you still won't get the full benefit that would result from eating that whole product instead.

That's primarily because super-satiating fiber is mainly located in the skin of fruits and vegetables.

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Technology helps but it doesn't solve everything. I want to understand my own body.

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