The enzymes your liver is using to break down unwanted compounds are made from substances in certain foods you eat—specifically whole fruits, vegetables, and protein.

You should be having whole fruits and vegetables, five to nine servings a day. The juice is not a substitute, as it lacks the fiber your body needs to support waste removal in the liver and in your intestines.

There's no evidence that drinking a series of juices, teas, or any of other so-called 'detox' products does anything besides profit the people selling them.

There are no shortcuts to health.