Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
To get comfortable with change, shift your focus. Are you focusing on what you know and what is in front of you? Instead, focus on what you still need to discover.
What we don’t know is far greater than what we do know. Every week we put plans into place that change. Your mindset needs to be more fit for a world in flux.”
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Get clear on your relationship with change and control. Some people are fine with little changes, but mega-meta changes completely unravel them. Others are good with big picture changes, but the small things unravel them.
When you find your triggers, level up your self-awareness and
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A superpower is the ability to let go of the future. Letting go of a need to control can be empowering.
Try scenario mapping, imagining different possible futures that might play out. Shift your mindset from trying to predict the future to preparing for many possibl...
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To focus you need to eliminate the distractions, commit to one thing and become great at it.
To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you a...
We often focus on what we need to do. The real shift that needs to take place, however, revolves around who we need to become.
What qualities would a courageous future version of yourself have? How would they start each day? What new habits would they develop? What old habi...
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