Factors that boost happiness
Being dissatisfied with some of these areas is not necessarily a recipe for unhappiness and being satisfied in most of these areas is no guarantee for a life of bliss. However, if you’re more satisfied with these areas of your life, you tend to be happier in general.
- Money
- Friends
- Health
- Living conditions
- Neighbourhood
- Spirituality
- Community involvement
- Sense of meaning and purpose in life
Focusing on some of these key areas may help increase your levels of happiness in your daily life. Look for ways that you can make changes, even if they are just small changes at first.
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