How your attitude affects happiness
Lifestyle, however, is only part of the happiness equation. Your attitude about life and the things that happen to you each day can also greatly impact your overall level of happiness.
it’s probably no secret that optimists tend to be happier people, but you may not realize that there’s more to optimism than "putting on a happy face" or "looking on the bright side."
Cultivating an optimist's mind can not only mean cultivating happiness, regardless of your circumstance, but it can actually bring more things into your life to be happy about.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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