Take a break
Giving yourself time to rest and reflect will ensure you are efficient and healthy in the long run.
Scheduling in chunks of free playtime and using your vacation days will allow you to stay refreshed and creative.
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Similar ideas to Take a break
Take frequent breaks
We can “run out” of willpower and end up making poor decisions if we don’t allow ourselves to take breaks.
Rest from time to time. You will feel refreshed, have more willpower and produce better work.
Know your limits and take a break
We are not a huge computer. We are not made to do a huge amount of tasks continuously for long hours, even if we are able to perform a task continuously, in the long run, it will directly affect our productivity. Thus, we will burnout.
Before you burnout, it’s always to take a step back and...
Take an active lunch break
You will go back to work feeling refreshed, revived, and more able to concentrate for the rest of the day.
Whether you go for a brisk walk, cycle, swim, or to your gym for an hour, doing exercise of any kind helps to break up your day and motivate you for your remaining hours in the ...
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