Take an active lunch break - Deepstash

Take an active lunch break

You will go back to work feeling refreshed, revived, and more able to concentrate for the rest of the day.

Whether you go for a brisk walk, cycle, swim, or to your gym for an hour, doing exercise of any kind helps to break up your day and motivate you for your remaining hours in the office.

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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer

The idea is part of this collection:

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