Use Reminders

Mark the calendar. Set the alarm. Use a checklist.

When you’re trying to break bad habits, you need to resist. But with good habits, you need to remind.

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Personal Habits: How To Make Good Habits Stick, 6 Proven Secrets - Barking Up The Wrong Tree

Personal Habits: How To Make Good Habits Stick, 6 Proven Secrets - Barking Up The Wrong Tree

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