Use Reminders - Deepstash

Use Reminders

Mark the calendar. Set the alarm. Use a checklist.

When you’re trying to break bad habits, you need to resist. But with good habits, you need to remind.

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Productivity Systems

Learn more about personaldevelopment with this collection

How to set achievable goals

How to create and stick to a schedule

How to break down large projects into smaller manageable tasks

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Use checklists

Use checklists

When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.

Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.

Use “I Don’t” Instead Of “I Can’t”

Research has found that using the phrase “I can’t” results in decreased self-control when compared to using the words “I don’t”.

When trying to break bad habits say “I don’t [bad habit]” instead of “I can’t [bad habit]” .

Use the Pomodoro Technique

This productivity technique combines single-tasking with a built-in reward system. 

Set an alarm for 25 minutes and work on a specific task without stopping. When the timer rings, reward yourself with a 5-minute break, then restart the cycle. After repeating the cy...

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