Use “I Messages”
A sentence starting with “You...” comes off as more of a judgment or an attack and puts people on the defensive.
If you start with “I,” the focus is more on how you are feeling and how you are affected by their behavior. Also, it shows more ownership of your reactions and less blame.
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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Effective Communication Principles
- Intention: Know what you want to say and be clear about your objective.
- Organization: Take the time to organize your thoughts and deliver them in a straightforward way.
- Framing: “I think" and "I feel” are much more effective than starting with “you,” whi...
Effective Communication
Consider the following principles:
- Intention: Know what you want to say and be clear about your objective.
- Organization: Take the time to organize your thoughts and deliver them in a straightforward way.
- Framing: “I think, I feel” is much mo...
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