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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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Loneliness, according to many experts, is not necessarily about being alone. Instead, if you feel alone and isolated, then that is how loneliness plays into your state of mind.
For example, a college freshman might feel lonely despite being surrounded by roommates an...
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It does require a conscious effort on your part to make a change.
Making a change, in the long run, can make you happier, healthier, and enable you to impact others around you in a positive way.
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Loneliness has a wide range of negative effects on both physical and mental health, including:
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Experts believe that it is not the quantity of social interaction that combats loneliness, but it's the quality.
Having just three or four close friends is enough to ward off loneliness and reduce the negative health consequences associated with th...
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Contributing factors to loneliness include situationals variables such as:
People who l...
Common symptoms include anxiety, depression, isolation, loneliness and obsessive worry. Chronic sufferers of depression, Obsessive-compulsive disorder (OCD) and other mental disorders are more prone to an existential crisis.
Causes of an existential crisis can be the death of a loved one, ...
The darker side of perfectionism is a form of psychopathology which has been linked to many psychological problems like obsessive-compulsive disorder (OCD), chronic anxiety, eating disorders and even suicide.
Other factors of the bad side of perfectionism are loneliness, depre...
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